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Our philosophy.

Juggling responsibilities, relationships and the many demands on time is difficult, especially when trying to recover from a trauma or loss, or when stuck in uncomfortable feelings such as anxiety and depression. These feelings can be inhibitive and burdensome when you have so many time commitments, not to mention a lack of time for yourself. At Greenwood Counseling Center we provide counseling in Centennial, CO and surrounding areas, in addition to having added a new location in Lakewood, CO, to make accessibility convenient for our clients.

We have two primary goals for the therapy we provide: One is to foster empowerment and strength in our clients and the other is to bring healing from past painful experiences. Therefore, the therapy we provide is specifically designed to both help our clients embrace and harness their unique personality and experiences to become the best version of themselves; and, to combine those strengths with the therapy, bringing true healing from pain. With expert specialization in EMDR therapy, we help our clients heal from these experiences, we help our clients to not only feel better, but to tap into their own unique strengths and become their best version of themselves.

We understand how difficult it can be to move out of a stuck place to really feel better; and, we know that finding the right person to help can be hard.  We bring to our work decades of professional counseling experience, extensive training, and the unique education that comes from life experience. For each of us, understanding our own story helps us to better manage our perspectives and how they impact relationships, behavior and emotions. We are here to listen and to help you grow into the happiest, most satisfied version of yourself.

With our two locations for providing counseling in Centennial, CO and  Lakewood, CO we have multiple options to make it easier for our clients to fit into their busy schedules.  Give us a call and get started on a path of thriving.

Our Specialties.

EMDR THERAPY.

Fostering healing and catharsis from PTSD, trauma, anxiety, grief and more. We are highly trained in EMDR therapy, and not only provide this therapy to clients, but also provide EMDR Consultation to other therapists. We are extremely well versed in EMDR therapy, providing EMDRIA Approved EMDR therapy training for therapists through our EMDR Center of the Rockies division.

INDIVIDUAL COUNSELING.

Creating lasting change to help clients feel fulfilled and empowered.  Every single person struggles from time to time.  Each of our therapists have personal experience with challenges, and bring compassion and understanding to our therapy.  We are inspired to help our clients see and feel their own internal beauty and to find healing in the aftermath of trauma, or emerge from the midst of pain.

COUPLES COUNSELING AND FAMILY COUNSELING.

Helping couples and families mend relationships to feel connected and understood.  We see tremendous value in working with important relationships to bring peace to family and couple units and to improve the way our clients feel individually.

CHILD COUNSELING AND TEEN COUNSELING.

Helping children and teens reach their full potential. We put tremendous energy into helping youth heal from wounds, develop the capacity to feel good about themselves, manage peer pressure and stress,  harness their unique strengths and to communicate effectively with peers and family members.

From our Blog

What to Look For in an EMDR Therapist

EMDR therapy is fast becoming a common therapy in which many therapists are trained.  That said, not all clinicians are correctly using EMDR therapy, which can be ineffective, upsetting or destabilizing for clients. This is unfortunate because there is so much potential for healing that can come from good EMDR therapy, but it can be hard to know how to find [...]

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Its never easy to start, but we’ve tried to make it simple. You are welcome here.

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