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Anxiety Treatment
Do you experience times of panic? Do you worry excessively? Are you easily startled? These are just a few of the feelings that may come with your anxiety. If you need help learning to eliminate anxiety and feel more empowered, our anxiety treatment and therapy in Denver can help.
Schedule a ConsultationMeet Your Anxiety Counselors
While we all face challenges and stress in life, those issues seem magnified when experiencing them through the lens of unnecessary worry and fear. The therapists at Greenwood Counseling Center specialize in anxiety counseling. We can help you find ease in the midst of hardship, eliminate the feelings of restriction that often accompany anxiety, navigate everyday struggles, and manage the seemingly random bouts of panic that come with anxiety and embrace feelings of freedom in life.
Julie Kellogg
Intake Coordinator
Call and I’ll help you find the therapist that fits you best!
Tamra Hughes, MA, LPC
Founder, Executive Director, Therapist
EMDRIA Approved Trainer
EMDRIA Approved Consultant
EMDR Certified Therapist
Tiffany Freer, LCSW
Therapist
EMDRIA Approved Trainer
EMDRIA Approved Consultant
EMDR Certified Therapist
Emmie Perry, LMFT
Therapist
EMDRIA Approved Trainer
EMDRIA Approved Consultant
EMDR Certified Therapist
Heather Talbot, MA, LPC
Therapist
EMDRIA Approved Consultant
EMDR Certified Therapist
LaTonya Harris, MA, LMFT, LAC
Therapist
EMDRIA Approved Consultant-in-Training
AAMFT Approved Supervisor
EMDR Certified Therapist
Dawn Venable, MA, LPC
Therapist
EMDRIA Approved Consultant in Training
EMDR Certified Therapist
Esra Nutku-Bilir, MD, Ph.D, LPC
Therapist
EMDR Certified Therapist
Erica Reimer, LCSW
Therapist
EMDR Therapist
Abby Cutler, MA, LPCC
Therapist
EMDR Therapist
Find Relief Through Anxiety Therapy in Denver
Anxiety can often feel like a trap that you can’t seem to escape. But you can reclaim a state of balance and ease and gain more power to overcome any difficulties you face.
We approach anxiety therapy as an opportunity for our clients to work with us to identify and address the source of their issue, and then collaborate with us as we develop a treatment plan that is unique to each client’s circumstances. Bringing our expertise and therapeutic approaches of EMDR therapy, cognitive behavioral therapy, and other evidence-based therapies together with our clients’ unique insights, we can address the issue in a way that allows clients to address anxiety stressors and triggers so that they can navigate them confidently.
Our Focus Areas for Anxiety Counseling
At Greenwood Counseling Center, our therapists use proven techniques to bring anxiety relief. We can help you:
- Manage stress and anxiety
- Recognize and navigate triggers
- Find ease amidst hardship
- Cope with panic and fear
- Learn to manage your day-to-day stressors
Breathe Easier With Anxiety Therapy in Denver
Greenwood Counseling Center specializes in anxiety counseling in Denver and the surrounding areas, helping you relieve your symptoms so you can enjoy life again. Our anxiety therapy is collaborative and involves effective therapies, such as EMDR therapy, to:
1. Identify Anxiety Triggers
Anxiety can bring panic to both new experiences and familiar experiences. Through therapy, you can start to identify the origin of your panic and worry in order to effectively treat it.
2. Build Tools To Cope
Learn specific methods to navigate the fear, worry, and uncertainty you may feel so you can overcome unwanted feelings of panic. Learn how EMDR therapy can help resolve anxious responses to triggers by addressing the root of the problem.
3. Feel Empowered To Manage Anxiety
Strengthen new found confidence in encountering new experiences and previously triggering experiences free of anxiety.
Greenwood Counseling Center: Experienced Anxiety Counselors in the Denver Metro Area
Our practice is designed to be a safe space for you to work through your anxiety and feel stronger as a result.
Resilience
We help our clients regain control in their lives and successfully navigate inevitable struggles, ultimately feeling self-assured.
Expertise
We bring our unique specializations, solid professional counseling experience, evidence based approaches, and extensive training to our anxiety counseling.
Convenience
We make counseling convenient, and we pride ourselves on same-day communications. Showing up for you is our highest priority.
Take the First Step Toward Anxiety Relief
Don’t wait to start overcoming your anxiety.
Contact Greenwood Counseling Center today to schedule your free, 15-minute consultation with one of our empathetic anxiety counselors. Let’s work together to understand your anxiety — and build the tools to manage it.
Schedule a Free ConsultationAnxiety Therapy FAQs
How do I schedule an appointment?If you’re a new client, you can schedule a free consultation by filling out the form on our contact page or by calling us at (303) 221-1272. Consultations help us understand your concerns and desires and match you with a therapist who is the best fit.
Current clients can schedule appointments here.
Do you accept insurance?We do not accept insurance, which means you will pay for our therapy yourself. However, your insurance may be able to reimburse you. Call us at (303) 221-1272 or fill out this form so we can discuss your specific situation.
What forms of payment do you accept?We accept Visa, MasterCard, Discover Card, checks, and cash as forms of payment. Your payment will be due at the time of your session(s).
Does therapy work for anxiety?Therapy does work for anxiety. Anxiety counseling from an anxiety and depression therapist is the key to feeling better because it can be difficult to identify your triggers and learn to cope with them alone. Therapists like those at Greenwood Counseling Center use various proven therapies, including EMDR therapy, to develop the right anxiety treatment for each client.
How long does anxiety therapy take?How long anxiety therapy takes depends on the client. Each person experiences anxiety differently and requires a unique treatment plan.
At Greenwood Counseling Center, we can work with you to set up a timeline of goals and give you homework to work on in between sessions to manage your depression and anxiety. Everyone’s issues vary, thus the time it takes will vary as well. Once we begin our work together, we will continue to monitor the progress you are making in finding anxiety relief.
What is the best therapy for anxiety?There is no single best therapy for anxiety. Some clients respond better to certain therapies than others. Our therapists create treatment plans specific to each clients, using various strategies — including EMDR therapy — to identify, manage, and overcome your anxiety effectively.
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Learn more 1 2 3 … 17 NextCall (303) 221-1272 for a 15 minute free initial phone consultation. You may also email us to schedule a time to talk over the phone. We are happy to answer any questions you may have so that you can feel confident starting your path to healing.