Anxiety | Anxiety treatment | depression treatment | men's issues | Self Growth | teen counseling | women's issues
Exercise and Anxiety
I have long been a proponent of exercise and the value it has in helping people to manage their anxiety. Here is an interesting article from Science Daily that really states this case: http://www.sciencedaily.com/releases/2011/07/110712122403.htm Click here for more information on Anxiety Treatment. Tamra Hughes, MA, LPC http://www.thcounseling.com
