The Untold Truths About Using PTSD Treatment for Treating Seniors

Even older people may sometimes suffer from post-traumatic stress disorder, so this type of problem is not just something that affects the youth. And there are many reasons why seniors may have to deal with PTSD, not only war traumas, but also natural disasters, car accidents, losing someone dear, or even past childhood experiences, namely…

Common Mental Health Problems Affecting Teenagers

If you think that your teenager may have some mental health issues, professionals who specialize in adolescent psychotherapy in Denver warn us that it is very important to know how to recognize the signs. For instance, your teenager may feel really sad, hopeless, and unmotivated for a long time. They might lose interest in doing…

How Child Therapy Can Help Your Little One Grow Up Well

Child therapy is like talking to a special helper who knows a lot about kids’ feelings and problems. It is a great way to grow a happy, healthy, and strong child. There are numerous ways in which this type of therapy can help. For instance, kids can talk to their therapist about how they feel,…

How to Tell If You Should Actually Opt for Grief Counseling

Experiencing a loved one’s death, whether recently or in the past, is undeniably challenging. It often ushers in a complex wave of emotions, from profound grief to pain and, sometimes, even anger. For many, the path of grief counseling can offer solace and support in navigating these tumultuous waters. Acknowledging your grief The first and…

4 Things You Didn’t Know About EMDR Counseling Practices

If you have been hearing about EMDR (Eye Movement Desensitization and Reprocessing) therapy but are not sure what it is all about, you are not alone. EMDR has been gaining its foothold in mainstream psychotherapy in recent years, and there are an increasing number of curious minds eager to understand it. 1. A targeted therapeutic…

Why Teenager Therapy Might Be More Crucial Than You Think

Adolescence is a challenging time for teenagers, as they grapple with the physical and emotional changes that come with growing into adulthood. With these changes can come a range of issues such as anxiety, depression, low self-esteem, body image concerns and challenging relationships. For this reason, many families seek out teenager therapy to help teens…

Important Steps to Take If You Think You’re Suffering from Depression

Depression is far more than just the blues; it is a serious mental health condition that can have a significant impact on your life. If you suspect that you are suffering from it, the sooner you take action, the better! Acknowledge the symptoms The first step to managing depression is recognition of the condition. Depression…

Can Grief Counseling Actually Help You Recover from Your Loss?

It’s an undeniable fact that grief counseling can be a valuable and effective resource for individuals who are grieving the loss of a loved one. However, there’s more to it in understanding how grief counseling actually works and how it might help. The following points should help you at least get a general idea about…

How EMDR Counseling Practices Really Work

Eye Movement Desensitization and Reprocessing (EMDR) counseling is an evidence-based therapeutic approach primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder). The process begins with an assessment by the EMDR therapist which helps to gather information about the client’s trauma history, symptoms, and current emotional state. This assessment ensures that the treatment plan will…