Your relationship with yourself
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Signs Your Relationship With Yourself Needs Work

We all know that relationships need work, and in general, what we put into them is what we get out of them. No doubt, you are careful about putting significant effort into your marriage and family. You most likely put time and thought into your relationships with friends, neighbors, and coworkers. But how often do…

stop judging others
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Tips to Help You Stop Judging Others (and Yourself)

Ironically, when we judge others, we are really judging ourselves. Our harsh comments or thoughts are more often a reflection of our own issues than someone else’s. But, learning how to change automatic negative thoughts that we have towards others, and ourselves, is often easier said than done. There are a few things you can…

learning from mistakes for personal growth
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Learning from Mistakes: A step in personal growth

We all make mistakes that we regret, but they are the impetus for personal growth. The self is not something ready-made, but something in continuous formation through choice of action.– John Dewey                                                                                                                             I think most people would agree, it is impossible to get through life without making mistakes; mistakes in judgment, mistakes in planning, mistakes…