Grief

/Grief

Coping with Trauma, Crisis and Tragedy

  Following the tragic events of the Movie Theater shooting, and other horrific events over the last decade or two, it is frequently difficult for individuals to cope with the feelings and anxiety that are elicited by those tragedies.  Regardless of whether you were witness to the scene, knew someone who was a victim of, [...]

Managing Grief During the Holidays

The holiday season can be a particularly challenging time for people who are coping with the loss of a loved one. Trying to find ways to endure the sadness often creates feelings of depression, lack of motivation, and disinterest in being around others. However, there are ways to allow your love for that special person [...]