We all get sad from time to time, but some people may deal with more serious problems. In fact, they may experience such a bad time that they may find it hard to do their duty on a daily basis. Whether you need depression treatment for your job or not may depend on several factors.
Although many depression symptoms seem to be mood-related, such as lack of pleasure, a negative perspective on life or low self-esteem, these are true in the case of milder forms of depression. This type of depression can often be treated well with talk therapy.
But severe depression is quite different, and it can seriously affect your capacity to remain focused, your energy, your appetite and your sleep. In the case of severe depression you may have to deal with deeper changes in your body, including in your brain’s structure. And when you suffer from severe depression, you may find it almost impossible to get out of bed. And working eight hours a day obviously is much harder than that.
If you are experiencing depression at work, you should find a good EMDR Denver therapist in your area, who can provide you with the much needed help, including medication, and sometimes recommend you to take some time off until you recover.