Is it an Anxiety Disorder?
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Is it an Anxiety Disorder?

ByGreenwood Counseling Center

When is worry more than just that?  Worry is a part of life. Worrying about miscommunication in a relationship, worrying about a task that needs to be completed, or worrying about health issues. Many people wonder if their worries are simply that– worries, or if they are indicative of something more, such as an anxiety…

Stopping the Worry
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Stopping the Worry

ByGreenwood Counseling Center

  Many clients ask me how they can stop worrying about something when the thought seems to be ever-present.    This is a common problem with people struggling with anxiety, depression, stress or grief.  The thoughts running through their mind seem to control them as opposed to feeling they have control over their thoughts. Research has…