Blog

Welcome to the Greenwood Counseling Center’s blog, a space dedicated to exploring the multifaceted world of mental health and personal development. In today’s fast-paced society, where stress and emotional challenges are prevalent, our blog aims to provide you with valuable insights, practical advice, and uplifting stories that can help you navigate your mental wellness journey. Each article is thoughtfully crafted by experienced professionals who understand the complexities of mental health and the importance of self-care.

Here, you will find a diverse range of topics, from effective coping strategies to the latest research in psychology. We believe that knowledge is power, and we want to empower you with the information you need to make informed decisions about your mental health.

EMDR Therapy: 3 Great Benefits
18Dec

Panic, anxiety, sadness, nightmares or simply feeling stuck or frustrated…

Communicating with Teens
14Dec

It is hard for most parents to transition from having…

Trauma Recovery: Weathering the Storm
09Dec

Life comes with hardships and traumas, both large and small,…

Grateful to Share EMDR
23Aug

Grateful for the opportunity to provide EMDR Training and Consultation…

EMDR To Reduce Post-Divorce Conflict
30Jul

Marital conflict, separation, dissolution and court proceedings can be stressful…

Peaceful tip for regulating stress
13Feb

  How I love to think about the beach.  Whether…

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