Blog

Welcome to the Greenwood Counseling Center’s blog, a space dedicated to exploring the multifaceted world of mental health and personal development. In today’s fast-paced society, where stress and emotional challenges are prevalent, our blog aims to provide you with valuable insights, practical advice, and uplifting stories that can help you navigate your mental wellness journey. Each article is thoughtfully crafted by experienced professionals who understand the complexities of mental health and the importance of self-care.

Here, you will find a diverse range of topics, from effective coping strategies to the latest research in psychology. We believe that knowledge is power, and we want to empower you with the information you need to make informed decisions about your mental health.

Getting a Grip on Control
17Apr

One of life’s harsher truths is that there are many

The Meaning We Make of Our Experiences
20Mar

One of my favorite facts about the mind is that

To Share or Not To Share: Disclosing Mental Illness
14Mar

The stigma and misunderstanding of mental illness is a hot

Grounded: Exercises in trauma therapy.
06Mar

Seeking therapy for a traumatic experience can be scary and

Fighting the Winter Blues
01Mar

Winter: it’s cold, the days are short, and there is

Helping Teens Manage Emotions
19Feb

The teenage years are often wrought with dramatically changing emotions

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