Blog

Welcome to the Greenwood Counseling Center’s blog, a space dedicated to exploring the multifaceted world of mental health and personal development. In today’s fast-paced society, where stress and emotional challenges are prevalent, our blog aims to provide you with valuable insights, practical advice, and uplifting stories that can help you navigate your mental wellness journey. Each article is thoughtfully crafted by experienced professionals who understand the complexities of mental health and the importance of self-care.

Here, you will find a diverse range of topics, from effective coping strategies to the latest research in psychology. We believe that knowledge is power, and we want to empower you with the information you need to make informed decisions about your mental health.

Nutrition and Wellness: Eating your feelings, the right way.
09Feb

Food is a necessary part of life, growth, healing and

Emotional Benefits of Pets
06Feb

Let’s face it, there is no unconditional love quite like

Is it an Anxiety Disorder?
08Jan

When is worry more than just that?  Worry is a

Managing Emotions
22Dec

Managing emotions, particularly in  emotionally charged situations can be challenging.

EMDR Therapy: 3 Great Benefits
18Dec

Panic, anxiety, sadness, nightmares or simply feeling stuck or frustrated

Communicating with Teens
14Dec

It is hard for most parents to transition from having

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