Blog Posts
Is it an Anxiety Disorder?
08Jan

When is worry more than just that?  Worry is a

Managing Emotions
22Dec

Managing emotions, particularly in  emotionally charged situations can be challenging.

EMDR Therapy: 3 Great Benefits
18Dec

Panic, anxiety, sadness, nightmares or simply feeling stuck or frustrated

Communicating with Teens
14Dec

It is hard for most parents to transition from having

Trauma Recovery: Weathering the Storm
09Dec

Life comes with hardships and traumas, both large and small,

Grateful to Share EMDR
23Aug

Grateful for the opportunity to provide EMDR Training and Consultation

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