Do EMDR Counseling Practices Work for Dealing with Serious Problems?

Eye Movement Desensitization and Reprocessing (EMDR) counseling practices have shown great effectiveness in addressing a range of serious mental health problems, particularly those associated with trauma.  

Here is a closer look at how EMDR treatment Denver specialists can provide beneficial support to you when dealing with serious issues:

• EMDR was initially developed to treat trauma-related disorders, and it has been extensively researched and endorsed by various mental health organizations. It is notably effective in helping patients process and overcome the effects of traumatic experiences.
• The practice has also shown promise in treating symptoms associated with anxiety and depression, especially when these issues are rooted in past traumatic events. By addressing the underlying trauma, individuals may experience a reduction in associated symptoms.
• For anyone dealing with phobias or panic disorders linked to specific traumatic events, EMDR can be a valuable therapeutic tool. It helps desensitize the emotional charge associated with triggering stimuli.
• One of the best uses of EMDR is to help people navigate grief and loss, particularly when these experiences are accompanied by traumatic elements. It can assist in processing complex emotions associated with the loss and ultimately achieve relief faster.
• EMDR can also be employed to address negative beliefs and self-perceptions that may have developed as a result of traumatic experiences. By reprocessing these beliefs, individuals may experience improvements in self-esteem and self-worth.

While EMDR has demonstrated effectiveness, it’s important to note that its success can vary from person to person. For maximum success, the therapy typically has to be conducted by trained mental health professionals, and the number of sessions required will depend on the individual’s specific needs and the severity of the issues being addressed.