TRAUMA & PTSD THERAPY
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Greenwood Counseling Center therapist giving support in Denver Colorado

PTSD Therapy and Treatment in Denver, Littleton, and Centennial

Do you feel trapped in the painful loop of trauma? Constantly on edge or anxious, rather than enjoying the many joyful experiences in Denver? Even the smallest triggers can send you spiraling. But you’re not alone. 

Start your journey to healing with PTSD therapy in Denver, Centennial, and Littleton. 

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Finding Relief Through PTSD Therapy

Life often presents us with hurdles and unexpected turns that can be immensely challenging to navigate. Traumatic experiences are unfortunately quite prevalent in our lives, and their effects can lead to conditions such as PTSD, complex trauma, anxiety, or depression

Whether you have endured early childhood abuse or prolonged mistreatment, we specialize in providing the necessary support and guidance. If you have struggled to cope with trauma, our PTSD therapy in Denver, particularly EMDR therapy, could provide the relief you need.

PTSD Symptoms

Injuries and traumatic events can create emotions and responses that are difficult to cope with. You may start to notice that you are: 

  • Struggling to sleep
  • Experiencing frequent triggers that interrupt their daily lives
  • Fearing that an episode can arise at any time
  • Suffering through a revolving door of anxiety, uneasiness, and trauma.
  • Hypervigilance 
  • Feelings of numbness
  • Intrusive thoughts
  • Heightened sadness recalling the traumatic event

If you have experienced any of the above, our PTSD therapy in Denver can help you live a fuller, happier life for yourself and your family.

Treating Trauma & PTSD With EMDR

Our trauma therapists in Denver specialize in EMDR therapy, one of the most effective methods for PTSD treatment. EMDR therapy helps process and heal the deep wounds of trauma by utilizing techniques to stimulate eye movement while you think back to the traumatic event. 

While it is understandable to feel hesitant about starting therapy, our therapists will be your guide. We will start by: 

  1. Building rapport so you feel comfortable sharing with your therapist
  2. Providing resources so you understand what EMDR therapy is and have the resources to feel more resilient
  3. Introducing a light bar or the therapist’s hand to elicit eye movement while you think about aspects of your trauma
  4. Checking in with you so you can share what you are noticing about your thoughts, feelings, and responses

With time, the trauma should feel more distant, helping you feel more grounded in the present.

 

 


Take the First Step Toward Healing Today

Our Denver-based PTSD and trauma therapists are here to  help you feel at peace again. 

Contact us or call (303) 221-1272 for a free, 15-minute phone consultation. We will respond to you same-day during business hours to match you with a therapist who is the best fit to guide you on your path to healing. 

PTSD & Trauma FAQs

There is no one best therapy for PTSD; it all depends on what approach will help you process the trauma you’ve experienced. However, many clients find greater success with EMDR than traditional talk therapy. 

EMDR (Eye Movement Desensitization and Reprocessing) is a therapy used to help clients resolve traumatic memories in a way that is often more effective than traditional talk therapy. There are many great benefits to EMDR therapy for the resolution of PTSD symptoms.  For more information on this therapy, please visit our page, About EMDR.

Although traumas, both large and small, can feel debilitating, you do not need to continue to suffer. Reaching out for help through trauma therapy, counseling and treatment is the first step to healing. Trauma counseling and PTSD treatment are solutions that will help you to get on the track to feeling better, more productive and able to live your life without being overwhelmed by the weight of those negative feelings.

At Greenwood Counseling Center, we specialize in providing trauma counseling, complex trauma counseling and PTSD treatment in Denver and the surrounding areas.

We have provided trauma counseling to hundreds of clients, many of whom have experienced tragic loss, childhood abuse, sexual abuse, prolonged exposure to trauma or abuse, or unthinkable crises. There is no comprehensive list of PTSD symptoms for individuals.

What we have learned in our work with these individuals is that the human spirit is amazingly resilient. Some of the most impressive and empowered people have endured devastating loss and trauma, and have recovered after emerging from the difficult feelings that accompany these experiences. Through effective trauma counseling, they have learned to embrace themselves fully, accept the story of their life, and claim empowerment over themselves and their choices.

EMDR PTSD Treatment

Through specific therapies such as EMDR (Eye Movement Desensitization and Reprocessing) therapy, a therapy very often used to treat PTSD and complex PTSD, they are able to find relief.

Spending countless hours with a counselor who does not understand the unique aspects of trauma therapy and PTSD treatment may be like spinning your wheels in the mud -you go nowhere fast. Successful trauma counseling and PTSD treatment requires that a counselor have unique education and understanding of the issues and use an approach to healing that is sensitive to the emotions and past experiences of the client.  The therapists at Greenwood Counseling Center have done extensive work in trauma counseling and therapy areas.

All of our clinicians are trained in EMDR therapy, and Tamra Hughes, the founder of Greenwood Counseling Center is an EMDR Certified Therapist, EMDR Approved Consultant and EMDRIA Approved Provider of EMDR training to clinicians seeking to learn this valuable therapy. At Greenwood Counseling Center, we understand the unique aspects of problems presented by trauma and know how to work with them effectively. Our advanced understanding and extensive practice of trauma counseling and PTSD treatment will be valuable in helping you to heal.

Although no therapy is guaranteed to solve all of one’s struggles, and the length of treatment varies with each client, we work with our clients by monitoring their progress regularly to assure they feel satisfied with the results throughout the process. Due to the unique aspect of each person’s circumstances, we adjust our approach to address all specific areas of one’s struggle.

Our clinicians can work with you to establish goals to be addressed on a gradual timeline in order to manage the costs.  Don’t let the time commitment stop you from finding relief and reclaiming your happiness. There are many ways we can work with your concerns.

Talking about your feelings and experiences in a safe environment with a trusted counselor can actually make you feel better when the therapist understands the unique aspects of working with trauma. We understand how difficult it can be to share such emotionally charged memories with someone. 

We work to establish trust with our clients so that discussing these emotions is not so difficult   We begin trauma work by teaching skills and tools to help you cope with the difficult emotions that are the result of traumatic experiences.  

We then may use EMDR (Eye Movement Desensitization and Reprocessing) in the trauma therapy. This approach to therapy helps you to draw from your strengths and resources as you process the difficult information in the safe environment of our offices.

The therapists at Greenwood Counseling Center bring a warm and engaging approach to PTSD Treatment and Trauma Counseling. We specialize in working with trauma.  We work to build trust quickly and enjoy working with people from diverse backgrounds and learning about each person’s journey.

We are well-versed in helping our clients to resolve traumatic feelings and work through traumatic memories so that they may better understand their struggle, and restore a peaceful state of mind. We greatly enjoy assisting our clients on their journey to healing from trauma,  PTSD, and Complex PTSD.

If you are ready to reclaim your happiness and release the lingering effects of traumatic memories, then it is time to schedule an appointment. 

Call us at (303) 221-1272 to set up your initial session.  During the initial phone conversation, we will discuss which therapist may be the best fit for you and schedule the initial appointment.

We will also give you important information regarding the first session.  Following the first appointment, clients are free to go online and schedule, modify or cancel their appointments themselves.

Depression symptoms:

  • prolonged sadness
  • feelings of hopelessness
  • poor appetite or overeating
  • inability to sleep well or sleeping too much,
  • difficulty concentrating
  • lack of motivation or lack of energy
  • thoughts of hurting yourself

What’s next?

Call (303) 221-1272 for a 15 minute free initial phone consultation. You may also email us to schedule a time to talk over the phone. We are happy to answer any questions you may have so that you can feel confident starting your path to healing.

 

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Call (303) 221-1272 for a 15 minute free initial phone consultation. You may also email us to schedule a time to talk over the phone. We are happy to answer any questions you may have so that you can feel confident starting your path to healing.