self-care Archives | Greenwood Counseling Center Therapy and Counseling Center | Centennial, CO Fri, 07 Jun 2019 14:11:30 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.4 https://greenwoodcounselingcenter.com/wp-content/uploads/2023/03/favicon-16x16-1.png self-care Archives | Greenwood Counseling Center 32 32 Signs Your Relationship With Yourself Needs Work https://greenwoodcounselingcenter.com/signs-your-relationship-with-yourself-needs-work/ Thu, 26 Apr 2018 15:17:36 +0000 https://greenwoodcounselingcenter.com/?p=2479 We all know that relationships need work, and in general, what we put into them is what we get out of them. No doubt, you are careful about putting significant effort into your marriage and family. You most likely put time and thought into your relationships with friends, neighbors, and coworkers. But how often do...

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]]> Taking Time for Yourself https://greenwoodcounselingcenter.com/taking-time-for-yourself/ Mon, 09 Jan 2012 23:50:49 +0000 http://denvercounselingblog.wordpress.com/?p=69   Over the years, I have seen many people come in for therapy to work on feeling happier.  They are sad, struggling in relationships, recovering from divorce or struggling with parenting.  Yet, in their struggles they have forgotten about themselves.  Their focus has been outward on relationships and pressures, but stopping, turning attention inward, and...

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