PTSD treatment Archives | Greenwood Counseling Center

How to Stop Nightmares

Greenwood Counseling Center — Fri, 06 Dec 2019 17:18:43 +0000

Many people struggle to determine how to stop nightmares because sleep is precious and nightmares can be debilitating, impacting work, relationships and physical health. You wake up confused, scared or sad, and to top it off, it can be hard to fall back asleep afterwards. What causes these dreaded sleep interruptions? The causes can be...

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Understanding PTSD Symptoms

Greenwood Counseling Center — Wed, 06 Nov 2019 22:55:35 +0000

The experience of having PTSD symptoms (Posttraumatic Stress Disorder) can be overwhelming and frustrating for someone who has experienced a traumatic event. With PTSD, the feelings of anxiety and depression are compounded by being easily triggered into a panic state, having flashbacks and nightmares, and having intrusive thoughts about the event. There may even be...

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EMDR Therapy: 3 Great Benefits

Greenwood Counseling Center — Thu, 18 Dec 2014 23:31:46 +0000

Panic, anxiety, sadness, nightmares or simply feeling stuck or frustrated in relationships- trauma can create problems that invade many aspects of life. Although there are numerous forms of therapy that are used to treat PTSD, trauma and anxiety, EMDR therapy stands out as one of the most effective. For many people experiencing these unpleasant feelings or...

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