Mindfulness Archives | Greenwood Counseling Center Therapy and Counseling Center | Centennial, CO Wed, 10 Oct 2018 17:55:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.4 https://greenwoodcounselingcenter.com/wp-content/uploads/2023/03/favicon-16x16-1.png Mindfulness Archives | Greenwood Counseling Center 32 32 Living in the Present https://greenwoodcounselingcenter.com/living-in-the-present/ https://greenwoodcounselingcenter.com/living-in-the-present/#comments Thu, 19 Jul 2012 01:54:03 +0000 http://denvercounselingblog.wordpress.com/?p=380   Are you living in the moment or are you unaware of the moment because you are so focused on tomorrow, next week, next month or  next year?  It is easy to coast along on autopilot, lost in our thoughts or worrying about things that are yet to happen.  Nevertheless, truly living and enjoying our...

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