Mental Health Archives | Greenwood Counseling Center

Grateful to Share EMDR

Greenwood Counseling Center — Sat, 23 Aug 2014 15:24:12 +0000

Grateful for the opportunity to provide EMDR Training and Consultation in Denver, CO.

The post Grateful to Share EMDR appeared first on Greenwood Counseling Center.

EMDR To Reduce Post-Divorce Conflict

Greenwood Counseling Center — Tue, 30 Jul 2013 13:52:49 +0000

Marital conflict, separation, dissolution and court proceedings can be stressful and even traumatic. The arguments, verbal attacks, grief and feelings of loss or betrayal can be devastating. The result of that trauma, if not resolved, is often anxiety, overt stress, and resistance to interactions with one’s former spouse that trigger extreme anxiety and defensiveness. When...

The post EMDR To Reduce Post-Divorce Conflict appeared first on Greenwood Counseling Center.

Coping with Trauma, Crisis and Tragedy

Greenwood Counseling Center — Fri, 20 Jul 2012 21:40:58 +0000

Following the tragic events of the Movie Theater shooting, and other horrific events over the last decade or two, it is frequently difficult for individuals to cope with the feelings and anxiety that are elicited by those tragedies. Regardless of whether you were witness to the scene, knew someone who was a victim of,...

The post Coping with Trauma, Crisis and Tragedy appeared first on Greenwood Counseling Center.

Stopping the Worry

Greenwood Counseling Center — Tue, 05 Jun 2012 21:38:22 +0000

Many clients ask me how they can stop worrying about something when the thought seems to be ever-present. This is a common problem with people struggling with anxiety, depression, stress or grief. The thoughts running through their mind seem to control them as opposed to feeling they have control over their thoughts. Research has...

The post Stopping the Worry appeared first on Greenwood Counseling Center.

Improve Happiness by Discovering Your Strengths

Greenwood Counseling Center — Tue, 08 May 2012 15:42:01 +0000

It is easy to become consumed with the down side of situations and to lose site of the goodness and power within ourselves. Nevertheless, recognizing that you have choices is a good starting point that can be truly empowering. Even more important is discovering that you have used the power of choice before in ways...

The post Improve Happiness by Discovering Your Strengths appeared first on Greenwood Counseling Center.