emotions Archives | Greenwood Counseling Center Therapy and Counseling Center | Centennial, CO Wed, 19 Sep 2018 14:53:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.4 https://greenwoodcounselingcenter.com/wp-content/uploads/2023/03/favicon-16x16-1.png emotions Archives | Greenwood Counseling Center 32 32 Learning to Manage Difficult Emotions https://greenwoodcounselingcenter.com/learning-to-manage-difficult-emotions/ Wed, 04 Jan 2012 03:33:46 +0000 http://denvercounselingblog.wordpress.com/?p=65   We’ve all had those moments in life when we become so enraged we feel we could explode, or so upset we want to spread our misery to those around us.  However, if we don’t effectively manage those extreme feelings, the destruction we cause can be the source of much regret.  Take for example a...

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