depression treatment Archives | Greenwood Counseling Center Therapy and Counseling Center | Centennial, CO Tue, 04 Jun 2019 15:07:28 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.4 https://greenwoodcounselingcenter.com/wp-content/uploads/2023/03/favicon-16x16-1.png depression treatment Archives | Greenwood Counseling Center 32 32 Fighting the Winter Blues https://greenwoodcounselingcenter.com/fighting-the-winter-blues/ Sun, 01 Mar 2015 03:36:09 +0000 https://greenwoodcounselingcenter.com/?p=1335 Winter: it’s cold, the days are short, and there is less sunlight. Even though the season comes around every year, for some people it doesn’t make the drawbacks any more desirable. There are certainly upsides to the winter, like hot chocolate, holidays, and fires in the fireplace, or snow sports. However, for others, these positives aren’t...

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]]> EMDR Therapy: 3 Great Benefits https://greenwoodcounselingcenter.com/emdr-therapy-3-great-benefits/ Thu, 18 Dec 2014 23:31:46 +0000 https://greenwoodcounselingcenter.com/?p=1078 Panic, anxiety, sadness, nightmares or simply feeling stuck or frustrated in relationships- trauma can create problems that invade many aspects of life.  Although there are numerous forms of therapy that are used to treat PTSD, trauma and anxiety, EMDR therapy stands out as one of the most effective. For many people experiencing these unpleasant feelings or...

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