Anger Management Archives | Greenwood Counseling Center Therapy and Counseling Center | Centennial, CO Fri, 28 Sep 2018 13:25:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.4 https://greenwoodcounselingcenter.com/wp-content/uploads/2023/03/favicon-16x16-1.png Anger Management Archives | Greenwood Counseling Center 32 32 Managing Emotions https://greenwoodcounselingcenter.com/managing-emotions/ Mon, 22 Dec 2014 15:16:45 +0000 https://greenwoodcounselingcenter.com/?p=1090 Managing emotions, particularly in  emotionally charged situations can be challenging. Many people struggle with learning to experience emotions without feeling the need to act on them. Whether it is coping with deeply sad feelings following a relationship break up, or trying to handle angry feelings that ensue in a disagreement with a partner, managing emotions...

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]]> Learning to Manage Difficult Emotions https://greenwoodcounselingcenter.com/learning-to-manage-difficult-emotions/ Wed, 04 Jan 2012 03:33:46 +0000 http://denvercounselingblog.wordpress.com/?p=65   We’ve all had those moments in life when we become so enraged we feel we could explode, or so upset we want to spread our misery to those around us.  However, if we don’t effectively manage those extreme feelings, the destruction we cause can be the source of much regret.  Take for example a...

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