Greenwood Counseling Center https://grenwoodcounselingcenter.com Therapy and Counseling Center | Centennial, CO Mon, 15 Apr 2024 16:53:15 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.4 https://greenwoodcounselingcenter.com/wp-content/uploads/2023/03/favicon-16x16-1.png Greenwood Counseling Center https://grenwoodcounselingcenter.com 32 32 Insurance or Private Pay in Mental Health Counseling:  Which is Best For You? https://greenwoodcounselingcenter.com/insurance-or-private-pay-in-mental-health-counseling-which-is-best-for-you/ Tue, 16 Apr 2024 15:37:00 +0000 https://greenwoodcounselingcenter.com/?p=10941 When considering therapy options, many clients decide whether to see a provider within their insurance network or a clinician not covered by insurance. This is an important decision and often a difficult one for many clients. There are pros and cons either way, but here are some of the considerations to keep in mind: The...

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]]> Online Therapy vs. In-Person Sessions: Navigating Your Path to Wellness https://greenwoodcounselingcenter.com/online-therapy-vs-in-person-sessions/ Fri, 29 Mar 2024 08:00:00 +0000 https://greenwoodcounselingcenter.com/?p=10917 At Greenwood Counseling Center, seeking mental wellness can feel challenging and exciting. We make it easier than ever by offering convenient and effective online therapy sessions alongside traditional in-person options. Our therapists can guide you through the process of choosing the best fit for you, whether that’s the convenience and privacy of online therapy or...

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]]> Benefits of Counseling and EMDR Therapy in the Treatment of Pain https://greenwoodcounselingcenter.com/benefits-of-counseling-and-emdr-therapy-in-the-treatment-of-pain/ Thu, 28 Mar 2024 19:23:40 +0000 https://greenwoodcounselingcenter.com/?p=10906 EMDR Therapy is beneficial in the treatment of pain. For many people struggling with pain, some challenges go beyond what medical treatment can address. There are often ramifications of the pain that leave patients feeling depressed, frustrated, defeated, and more. Specifically, with regard to pain, it can be extremely challenging and frustrating when a patient...

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]]> What Is Adoption Trauma? And How Does It Affect a Person? https://greenwoodcounselingcenter.com/what-is-adoption-trauma-and-how-does-it-affect-a-person/ Mon, 20 Mar 2023 13:47:08 +0000 https://greenwoodcounselingcenter.com/?p=10170 The emotional complexities of adoption are not always easy to untangle. Many adoptees are welcomed into safe, loving homes and feel supported by their adoptive families. However, even adoptees who are placed in ideal situations deal with adoption trauma.

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]]> How Important Is Mindfulness in Daily Life? https://greenwoodcounselingcenter.com/how-important-is-mindfulness-in-daily-life/ Thu, 09 Mar 2023 13:48:01 +0000 https://greenwoodcounselingcenter.com/?p=10173 Mindfulness is the practice of purposely bringing your attention to the present moment. A lot of anxiety actually stems from worrying about certain thoughts, behaviors, or actions that happened in the past or worrying about things that haven't even occurred yet in the future.

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]]> How to Increase Morning Alertness, According to Neuroscience https://greenwoodcounselingcenter.com/how-to-increasemorning-alertness-according-to-neuroscience/ Wed, 01 Mar 2023 18:16:11 +0000 https://greenwoodcounselingcenter.com/?p=10146 Neuroscience can help us build a morning routine that sets us up for success each day, maximizing morning alertness.

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]]> Ketamine Assisted Psychotherapy: What to Expect https://greenwoodcounselingcenter.com/ketamine-assisted-psychotherapy-what-to-expect/ Thu, 23 Feb 2023 20:50:15 +0000 https://greenwoodcounselingcenter.com/?p=10124 While advancements in Ketamine-Assisted Psychotherapy (KAP) have been in the news more lately, most people still don’t know what to expect from a KAP session. KAP is a holistic therapeutic modality that takes into account our modern understanding of how trauma and stress influence the function of the brain.

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]]> What Is Trauma-Informed Care? https://greenwoodcounselingcenter.com/what-is-trauma-informed-care/ Mon, 20 Feb 2023 18:04:15 +0000 https://greenwoodcounselingcenter.com/?p=10120 It is shocking how widespread trauma is, and how devastating its generational impacts can be. Trauma is subjective—some people have a greater capacity for stress than others—and can come in many forms.

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]]> The Impacts of Delayed Grief https://greenwoodcounselingcenter.com/the-impacts-of-delayed-grief/ Thu, 09 Feb 2023 22:38:08 +0000 https://greenwoodcounselingcenter.com/?p=10105 Grief is a natural response to any significant loss, whether that’s the death of a loved one, a miscarriage, or the end of a long-lasting relationship. It can even be caused by job loss. While the grieving process is a natural and necessary part of life, it isn’t always convenient. Often, the demands of work...

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]]> The Impact of Complicated Grief https://greenwoodcounselingcenter.com/the-impact-of-complicated-grief/ Sun, 01 Jan 2023 13:14:00 +0000 https://greenwoodcounselingcenter.com/?p=10088 Grief is a natural response to any significant loss, whether that’s the death of a loved one, a miscarriage, or the end of a long-lasting relationship. It can even be caused by job loss.

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