Our earliest relationships form the foundation for life. They shape the way we love, our ability to manage emotion and our ability to connect in healthy relationships throughout life. From the moment a baby enters the world, they are seeking security, safety sustenance and love. As their eyes search for connection with their mother and […]
Being a teenager in this day and age has a multitude of unique challenges that are only reinforced by the progression of technology and the Internet. These unique challenges and stressors are taking a toll on the mental health of our youth and require special understanding and support.
The American Psychological Association cited American teenagers as […]
Intelligence, as measured in the traditional sense (IQ or “book smart”) is not the only contributing factor to being successful in life. Emotional intelligence (EI), can be a more accurate predictor of adaptability to situations, which equates to being successful in whatever challenges life throws your way. Not only does being emotionally intelligent help you […]